l believe strongly that I was put on this earth to empower. This site is a testament to that journey through Love. I stand for Mindfulness in coaching, mentorship, and parenting with the intention to heal and uplift those we impact.

I started my journey as a gymnastics coach, getting to witness this awakening every day on a small scale. I developed Prescription for LIFE to take that seed and make mindfulness a standard of accountability for those raising our future. I seek to share this passion by helping those raising the next generation of teachers and leaders to hold themselves accountable to their highest selves.

As the intentions of Prescription for LIFE unfold I hope to show the world how we can build people and as a result, communities , that understand their value and impact. Communities that move with purpose. My journey has not only helped me understand how best to heal myself, it has allowed me to become the type of healer that can give the broken the tools to heal themselves. Thus far, nothing has given me greater joy than to see the effects of how balancing the mind, body, and soul helps one to align with their highest self.

Nuff Love,

Zoya Yaseka